Physical Therapies & Dietetics

At Solutions for Wellbeing Kiama there is a wide range of physical therapy and dietetics services to choose from, whether you are looking for injury recovery, pain relief or health improvement.

With experienced and highly skilled practitioners, at Solutions for Wellbeing we take a collaborative approach to your health and wellbeing, ensuring we maximise the effectiveness of your treatment and provide solutions for optimal recovery and maintenance.

Many of our services can also be claimed at the time of your visit through Medicare or from your Private Health fund (note: check with your provider for specific inclusions under your policy).

Physiotherapy

Physiotherapy

Physiotherapists are healthcare professionals who assess, diagnose, treat, and work to prevent disease and disability through physical means. Physiotherapy can help you to recover from or prevent injury, reduce pain and stiffness, and increase mobility.

Osteopathy

Osteopathy

Osteopaths take a whole of person approach to the treatment of pain and injury and promoting health using techniques that include massage, stretch, mobilisation and manipulation, exercise, pain management and lifestyle advice. 

Exercise Physiology

Exercise Physiology

Exercise Physiologists will work with you using therapeutic exercise programs to enhance body performance and assistance in recovery from pain and injury, after surgery, for diabetes and weight management and for pre and post natal care.

Clinical Pilates

Clinical Pilates

Clinical Pilates has evolved from traditional pilates and incorporates physiotherapy methodology and research for rehabilitation and injury management as well as enhancing athletic performance.

Dietetics

Dietetics

Dietitians provide specialised nutrition advice for a wide range of conditions including diabetes, food intolerances and heart disease as well as for weight loss and general health.

Remedial Massage

Remedial Massage

Remedial massage therapy can be used to relieve tension, ease pain and for relaxation. We offer remedial, relaxation and pregnancy massage.

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